Month: January 2020

How to deal with joint ligament sprains during exercise？

admin 31/01/2020 0 Comments
How to deal with joint ligament sprains during exercise? Due to external forces during exercise, the joint movement exceeds the normal physiological range, causing the ligaments around the joint to be strained, partially broken or completely broken, which leads to joint ligament sprain. Joint ligament sprains are most likely to occur in the knee, finger joints, and fractured joints. 　　After...

Earthen method for stunning skin beauty

admin 30/01/2020 0 Comments
_1 Earthen method for stunning skin beauty The most inconspicuous earth method can also get a shocking beauty effect! You can develop these beauty habits slowly, or you can do it overnight. 100 beauty habits you must know. 　　1 Wash your face with a bubbling ball. In summer, you hate greasy skin most. To refresh your skin, you must start by washing your face. First moisten the face with warm...

Can bouncing help you detox？

admin 29/01/2020 0 Comments
Can bouncing help you detox? Because our body is in contact with many toxins and toxins every day, if the liver and digestive tract are overburdened with poison, the cells on the intestinal wall will be damaged and may be permeable, which will cause the toxin to be absorbed again and disturb the intestineSensitive balance, slenderness causes constipation, transplantation flatulence, irregular...

6 things to do before bedtime

admin 28/01/2020 0 Comments
_1 6 things to do before bedtime Many women choose to take care of their skin before going to bed, but how do they do it right? In fact, if you want to get better skin after getting up, you still need to learn how. 　　Skincare steps before going to bed: 1. Makeup remover and makeup girl paper must be well removed, with residual makeup to sleep, it is not beauty. Residual make-up can...

Girl-specific pre-sleep yoga

admin 27/01/2020 0 Comments
Girl-specific pre-sleep yoga Before going to bed every night, spend 10 minutes practicing this set of yoga exercises recommended by professional teachers, you can achieve your dreams. "There are no ugly women in the world, only lazy women," and diligent practice, the next temperament mature woman, you must be. 　　Bundle angle effect: keep kidney, prostate and bladder healthy; meanwhile, it is...

Don’t let housework hinder a happy marriage

admin 26/01/2020 0 Comments
Don't let housework hinder a happy marriage She said that the most important reason why mistresses appeal to men is not to be sexy and beautiful, but because mistresses do not hinder men with housework. I dare not assert that she is 100% correct, but I believe this statement has some truth. 　　Speaking of which, women really should reflect on themselves. To be honest, we really take housework...

Husband and wife quarrel： affects wife most

admin 25/01/2020 0 Comments
Husband and wife quarrel: affects wife most According to Singapore's Lianhe Zaobao, quarrels between couples are commonplace. However, when you look at the other person's eyes, are you making a big noise or being silenced as a defense? The investigation found that venting unpleasant or silent feelings can have a great impact on a couple's health index and even lead to death. 　　Recently, a...

Latin aerobics

admin 24/01/2020 0 Comments
Latin aerobics Latin aerobics is a new type of aerobics created on the basis of Latin dance and aerobics. It combines the basic steps of Latin dances such as rumba, samba, bullfighting, cowboy, and chacha with beautiful aerobics.Combining it delicately, it has a strong exotic atmosphere, beautiful movements and passion. The movement of the front edge of the action has a special effect on the...

How to use medicated diet to treat cervical spondylotic myelopathy？

admin 23/01/2020 0 Comments
　 How to use medicated diet to treat cervical spondylotic myelopathy? 　 Spinal type traditional Chinese medicine cervical spondylosis medicinal supplements to supplement blood circulation, clearing meridians. 　　(1) Ingredients of Dilong peach cake: 100 grams of astragalus, 30 grams of dried earth dragon (wine dipping), 20 grams of safflower and red radish, 50 grams of angelica, 10 grams...

Encounter derailed love, how to stay suggestive choice

admin 22/01/2020 0 Comments
Encounter derailed love, how to stay suggestive choice In the face of derailment, does love go or stay? In the first few days after the truth was revealed, this issue was enough to be the focus of discussion and consideration between the two. Standing at the ends of the balance, you are hesitant. 　　Before you do the following, make sure you can forgive him or her. If you can't, then breaking...