Month: February 2020

Meditate, adjust your breath and your heart

admin 16/02/2020 0 Comments
Meditate, adjust your breath and your heart What are the essentials of meditation? When we go to the seat, we adjust our body first, then we adjust our breath, and then we adjust our heart, that is, we first sit in our sitting position.Up, or left foot up, right foot down, informal. The two palms are also stacked on top of each other, and the two thumbs are slightly against each other....

Prevention of conjunctivitis

admin 15/02/2020 0 Comments
Prevention of conjunctivitis Adjacent to the hot summer, accompanied by joyful outdoor swimming activities is the arrival of the "red eye disease" season. Because "red eye disease" is highly contagious and has a large number of people, if a person gets sick, if they point out improperly, family members, classmates, colleagues, and other people around them will "stroke." 　　◆ Early...

Skin care tips you need to know

admin 14/02/2020 0 Comments
_1 Skin care tips you need to know Whether it's open shelves or on the counter, those skin care products and beauty products, they are the most indispensable things in our lives, and these are the things you use the right way.? And what's best for your own skin condition? Facing a brand new year, we should have a new understanding of skin care. 　　These tips may not be enough to satisfy your...

14-year-old parent-child relationship is watershed

admin 13/02/2020 0 Comments
14-year-old parent-child relationship is "watershed" The girl who has always been a good boy in the second year of school is getting more and more "rushing" after entering the school, and the son is gradually sensible after the peak of the second year of conflict between the son and his mother. At the 6th Shanghai "For Children" International Forum, which opened today, a survey report showed...

Eating food overnight

admin 12/02/2020 0 Comments
Eating food overnight Overnight Tremella can not eat Tremella soup is an advanced nutritional supplement, but once fermented, the nutritional content will be reduced and harmful ingredients will be produced. Because Tremella contains carbonic acid-based nitrates, it will last a long time after being cooked. Under the decomposition of bacteria, nitrate will be reduced to nitrite. When people...

How to overcome the fear of taking pictures

admin 11/02/2020 0 Comments
How to overcome the fear of taking pictures Core tip: Many people in life are afraid to take pictures. When they see their pictures, they will feel that they are not taken well and do not like themselves in the picture. So next time I will arrest and take pictures. There is a deep psychological reason behind this fear. 　　The fear of taking photos may be due to self intolerance. Everyone has...

Nourishing wine

admin 10/02/2020 0 Comments
Nourishing wine Ingredients: 90 grams of Dashudi, sweet wolfberry, white Poria, yam, 60 grams each of Angelica sinensis, 30 grams of coix kernels, woody I5 grams, jujube kernels, continuation, 30 grams each of Ophiopogon, 6 grams cloves, Jianlian meat60 grams, 15 grams of Dayinxiang, 250 longan meat, 10,000 ml of white wine. 　　Method: Poria, yam, coix seed, Jianlian meat are made into minced...

Nose hair care function for you one by one

admin 09/02/2020 0 Comments
Nose hair care function for you one by one Brushing your teeth and washing your face are essential hygiene habits in people's daily lives. However, the cleanliness of the nose is often overlooked and becomes a forgotten "corner". 　　The nasal cavity is the "air conditioner" and "filter" of the lungs, and it plays a pivotal role in preventing germs from entering the body. With 24 hours of...

Small recipes to drive away oral ulcers

admin 08/02/2020 0 Comments
Small recipes to drive away oral ulcers Oral ulcers can be said to have been suffered by everyone, not a major illness, and some people are troubled by the lingering difficulties. Not to mention that you can't enjoy food, sometimes you have to endure the pain of drinking saliva. I used to suffer from oral ulcers. I understand how to cure oral ulcers. Let me share some small recipes for oral...

Out of the three misunderstandings of TCM health care

admin 07/02/2020 0 Comments
Out of the three misunderstandings of TCM health care Nowadays, people are paying more and more attention to health care, and the term "Chinese medicine health care" has gradually been replaced by everyone. However, people who face TCM health care often have some misunderstandings. Let's take a look at it below. 　　Chinese medicine has a deep health care mind. With the continuous improvement...