[Can I drink milk after eating mangosteen_Can I drink milk after eating mangosteen]
Many people believe that mangosteen is a typical tropical fruit.
Mangosteen has high nutritional value and unique taste, which is loved by many people.
However, China’s food culture is rich, and if many things are eaten at the same time, they may produce a relative gram, which is harmful to health and has similar concerns when eating mangosteen.
So, can I drink milk after eating mangosteen?
Let’s take a closer look.
No.
Because after eating together, indigestive diarrhea is prone to occur.
Milk cannot be eaten with anything-oranges, juices, sugar, chocolate and medicine should not be eaten with milk.
You should not eat oranges for about an hour before or after drinking milk.
Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk. It is also inappropriate to eat other acidic fruits during this time.
80% of the protein in milk is casein, and the pH of milk is 4.
When it is below 6, a large amount of casein will aggregate, precipitate, and be difficult to digest and absorb. In severe cases, it may cause indigestion or diarrhea.
Therefore, acid drinks such as fruit juices should not be added to milk.
The lysine contained in milk can react with fructose under heating conditions to produce toxic fructosyl lysine, which is harmful to the human body.
Do not add sugar to fresh milk when it is boiling. It is not too late to add sugar after boiling the milk.
Milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine with the same food to form insoluble calcium oxalate, which greatly affects the absorption of calcium.
Even dry hair, diarrhea, and slow growth appear.
Some people like to use milk instead of boiling water to take medicine. In fact, milk will obviously affect the body’s absorption of the drug.
Because milk easily forms a covering film on the surface of the drug, calcium, magnesium and other minerals in the milk chemically react with the drug to form non-directional substances, which affects the release and absorption of the drug effect.
Therefore, do not drink milk for 1 hour before and after taking the medicine.